Category: Health

Kerry Manning talks to Angela Faull on the Chatroom on CRCfm 102.9 by Crcfm on Mixcloud   I was delighted to talk to the lovely Angela Faull on CRCfm – the local community radio station in Castlebar. I really love blogging…

  I love magazines, I guess I have a bit of an addiction to them.  As you can imagine I was delighted to receive a copy of the first ICA magazine, and after setting myself up with a cup of…

  I have had a relationship with insomnia for many years.  I think I have it under control and then wham another night with two ten minute naps and I am sitting at work struggling to focus. It was so…

  As a card holding people pleaser I have had to learn how to say no. After yet another week and weekend of non-stop activities a friend kindly pointed out that I may have over commitment issues.  I was a…

Today I went for a walk on the beautiful beach at Carrownisky near Westport.  This has got to my one of my favourite Sunday activities, and this time it was even better because I had the company of my very…

The day I attended the most fabulous buffet, my relationship with food changed, and it has never changed back. I was always the person who had to have the last biscuit, in fact a packet of biscuits, or a bar…

A great idea for bloggers.  Thanks to Danielle LilliWhiteRose for the nomination.  It is a great fun way of taking stock!  I challenge you to do it. A – Arthritis. It is in my hands, and although I deal with it…

It was almost 19 years ago that I realised I had post natal depression. I was obsessed with loosing weight (a bit of a song track to my life) and was visiting a Doctor who promised magic with a weekly…

The importance of a sofa day I am one of those people who try to pack as much living in as I can.  The one thing I seem to struggle with is how to include rest into this life of…

  I have a very sweet tooth, and since being diagnosed as diabetic it is a constant struggle to please my sweet tooth, but also my meet my health targets.  I love playing with food, deconstructing it down to the…

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