Category: lifestyle

If we didn’t have bad days we wouldn’t appreciate good ones

If we didn't  have bad days we wouldn't (2)We all have those kind of days . The days that put everything into perspective.

I have promised myself that this will be  a positive blog, but this post is about turning a negative into a positive.  Let me explain.

I have rheumatoid arthritis in my hands.  I am self injecting Methotrexate (which is one of the drugs from the chemotherapy cocktail).  It has been helping and his given me some relief from pain.  There are days however when things are not good.  Pain is severe and quite frankly it must makes me crabby.

I am definitely a glass half full kind of person, but when the pain gets really bad it is hard to concentrate, never mind think of the glass and whether it is full or empty.

Today was one of those days.  I felt myself becoming snappy, and if someone gave me a tiny bit of sympathy, I could feel tears welling up.  Not a good way to be, especially if you are trying to keep up your ‘fabulous’ and professional persona, and of course keep your invisible crown on your head!

At 4pm I gave in and reached for a painkiller.  I try very hard to steer away from them, but there comes a time, and this is my first piece of advice for dealing with those kind of days.

If you are in pain – take a painkiller.

The next piece of advice is to distract yourself.  After work I went silly shopping.  I wandered around the supermarket and bought easter eggs, and crazy dessert pizza.

The final piece of advice is not to wallow.  I was invited out by a friend and although my head was telling me to stay home and rest, my spirit said get out and live.  I had a lovely evening with good company and yummy food, and to an extent forgot about the pain.  (The pills I had taken helped a bit too).

My lovely sister called to find out how I was, and I think was a bit surprised to find me out and about.  I guess this post goes towards explaining why.

My philosophy is to embrace life, no matter what.   I embrace life, and try to be fabulous, regardless of the circumstances.

When I wake up tomorrow, the RA will still be there, and the pain might wake me up in the night.  No matter what in the morning, I will put my make-up on, position my invisible crown and find my fabuliciousness.

And when I have a good day, I will appreciate it even more!

What better way to celebrate than with a Make-over!

 

Celebrate (2)A couple of weeks ago I reached a milestone in my life.  It was two years since my move to Westport.  It was really a significant shift in my life for all sorts of reasons.  I moved to the beautiful County of Mayo to start a new job, back in the corporate world, after a 10 year stint as an arty hippy shopkeeper.  A new town, new county and new me.

It hasn’t been easy, but change never is.  It has however, been challenging and rewarding, both in ways I had never expected.  I have found myself using brain cells that I didn’t know I had, and simply learning (or should that be re-learning) how to simply have fun.  To kick back and celebrate life.

Part of this journey has been accepting myself and embracing fabulousness.  Understanding that we are all beautiful and that is ok to be a girly girl.  As my inner confidence has grown I have begun to feel more confident in myself and have learnt to love make-up again.

So no better way to celebrate that a night at home with my girl friends Ruth and Taylor.  We set the scene with lots of little snacky food (my favourite way to eat) and tall glasses of sparkling prosecco. We had a proper natter, with lots of giggles talking over our journeys over the past two years.

As a special treat Taylor, who has trained as a make-up artist did a little make-over for me.  She used loads of the yummy products from my Into The West Blogger Network (ITWBN) goody bag from the last event.

Just saying I feel very brave putting my bare face out on the internet.  There was a time when I wouldn’t let anyone take a picture of my face at all.

I think the concealer pallette from Isadora Cosmetics did a fantanstic job of evening out my skin. I use it every day and love how the green stuff evens out the red around my nose.  The highlighter is fab for adding shape to my cheekbones and highlighting my brows.  This was of course the end of the day, so the dark circle stuff was more than necessary. The gorgeous mascara was the final flourish for sexy eyes.

Thanks for reading and most importantly thank you to my girlies for making my night special.

Kerry xx

Competition time – win your own fabulous crown

 

Photo 26-03-2015 22 35 50I am so enjoying this blog – especially the fantastic feedback. My favoute post so far has been about my ‘princess’ issues and always wearing my invisible crown.

I am delighted with the price goodies I have collected. A mini capsule Mode make-up collection from The Hair & Beauty Rooms in Westport and …. A beautiful Crown necklace! Any woman would have to feel Fabulous and special wearing this.

To enter you need to follow my blog and please leave a comment.

Thanks so much.

Kerry x

Fit, fat and fabulous!

Life LoveLife (2)I had a fantastic day yesterday!

A little history first though.  I have always struggled with my weight.  I have also always struggled with my fitness levels, never really believing that I could do anything sporty.  I huffed and puffed and found excuses not to do sport at school.

A few years ago a health scare or two had me buy my first pair of trainers in years.  I started walking. At first I could only walk for a short while, but slowly I extended the length of my walks, and then the intensity.

I think I only realised how fit I had become when I went beach walking (my favourite type of walk) with my teenage son.  Off we went and the next thing I hear him behind me.  ‘Who are you and what have you done with my Mother?’, he said.

I will be honest here and say it is really hard to keep up with my walking and fitness.  Because of the health challenges I face there are days, and sometimes weeks where I simply cannot exercise.  I have however kept fit.

Walking is so important especially for diabetics!

  •  I walk whenever I can – even if it is to the post office
  • I have a mini-trampoline which has a permanent place in my living room
  • I have two flights of stairs in my house which I bound up and down many times a day
  • I go for longer walks whenever I can

Yesterday was one of those days.  A beautiful spring day and my friend Ruth and I off to walk on the beach. When we arrived I started taking photographs – some of which will be on my other blog very soon – Kerry Buí Creates.  We walked along the water line enjoying the chat and strolling along.  And then …..

Ruth suggested we walk on the dunes.  The new Kerry says ‘I can’ and then thinks about it so off I went.  When I struggled up the pebbled bank I worried a little but, when I got the dunes I really started to wonder if I could.  You can Kerry.  Up and down the dunes, sometimes wondering if I would have to resort to my hands and knees, we scrambled through the sand and grass.  At the highest point I stopped and realised that I still had a long way to get back to the car.  We did it though, and I was really proud of myself.

I am a fabulous curvy woman but that doesn’t have to stop anyone from enjoying and embracing fitness.

Roll on summer.

Thanks for reading

Kerry xx

My mini blogger and me go shopping!

I have a simple philosophy when it comes to shopping. It must be enjoyed – when it isn’t fun anymore there is little point.

I needed to get a few bits to make my beauty routine, an in fact my life a little easier and like any Irish woman I knew that Penneys was the place to go!  It so happened that I had planned to spend the day with my almost 9 year old niece while her Mom was at college.  Well, as you can imagine, my mind started plotting and planning.

What I did was simply this ….

I set us each a budget of 15 Euro to get whatever fabulousness we needed.  I went over budget and spent around 20 Euro.

My fabulous niece Isabella chose Populicious Panda as her blogger name and did very well coming in a few cents under budget.

Here is what we bought, and Isabella aka Populicious Panda’s very own blog post

I bought …

  • a lovely spotty sponge bag, I never seem to have one big enough.
  • a cute handbag mirror for those lipstick touch ups
  • a nude lip pencil – I like to colour the entire lip in with pencil and then top up – I find it makes the colour last longer
  • some very essential cotton pads for cleaning
  • a bottle of Garnier Micellar water – I really must never go to bed with my make up on (repeating to myself)
  • a bunch of soft hair elastics for the days when my hair goes up
  • a bunch of pretty lacy and pearl hair elastics for pretty ponytails
  • lacy topped socks (2 pairs)- I am a real girly girl and love a bit of lace (even if nobody sees it!)

I was very pleased with myself and feel a make-up cupboard tidy-up brewing.

And now for the mini bloggers post …

Hey guys, its Isabella a.k.a Populicious Panda.

So today I decided I would set myself a challenge, so I went to Penneys with my Aunty Kerry a.k.a. Fabulicous Fifty, and we went to Debenhams first to look at shoes (boring…).  But finally (yes!) we went to Penneys.   We went in through the doors and straight away I saw something (my Mum’s present).  After that we went and looked at hair accessories, there was nothing that I liked there so we carried on.  Finally we went to the make-up and nails section.  I basically bought all my stuff there first.  We looked at the nail stuff, I found a pug mirror (OMG!!!!)  Next I found some very nice nail polishes:  a set of 4 and a separate nail polish, then I found a strawberry and passionfruit nail polish remover and bought it (cos ya know that’s what you do).  After that comes the nail decorations (divine, right?).  So basically that was the end of nails, OK!  Right, well now that that’s over lets move on.  Make-up.  So I saw a lipgloss and I just went for it, because ya know that’s what ya do.  There was nothing else I liked so I went with my cousin David (he was with us the whole time!) to get a shirt and trousers.  We ended up just getting some jeans and a sweater.  So after that we went to pay. But at the till I saw a lipbalm, a watermelon one.  I was just under €15 euro (wow!).  Then once we paid we went for a bite to eat (Yum! )  But now I’m sorry to say that this is the end of Blog Number 1.

Populiciouspanda Penneys haul (3)

 

  • I bought the candle holder (my mums present) because I thought they looked really pretty and also because they had hearts on them.
  • I bought the pug mirror because I absolutely adore pugs and because I have a pug duvet cover.
  • I bought the set of 4 nail polishes and the separate nail polish because they were all fab colours!!!
  • I bought the nail polish remover because ya know, that’s what ya do.
  • I bought the nail decorations so I can decorate my nails.
  • I bought the fruity shine watermelon lip balm because I love, love, love watermelon flavoured and smelling things.
  • And last but not least I bought the Wet n Wild lipgloss because its got a fabulicious smell and because it makes my lips go all shiny when I put it on.

Well, I hope you guys all enjoyed my little blog.  So bye for now. Gotta go do my make up!!

From

xxxx Populicious Panda xxxx

Swoosh swoosh and the magic happens – lines and puffiness gone!

To start with I need to set the scene for this blog post…

I live in Westport, and when I visit Galway (an hour and a half away) I tend to pack my weekend with lots of fabulousness.  This weekend was no different. I was so excited to be have a Debenhams gift voucher, from the recent ITWBN event, that I was desperate to spend.  I knew I would be heading straight for the Benefit counter.  But before Saturday morning came I was delighted to be attending an art exhibition opening for my talented friend Ruth Cadden, on Friday night.  It turned out to be a delightful evening with excellent company and a few drinkies! On the way into town the following day I looked in my rearview mirror, as you do, and I am telling you my wrinkles were bad – despite the make-up.  My very kind (well trained, diplomatic) son had exactly the right answer to my gasp of horror.  ‘Do you think my wrinkles are worse because I was out late drinking last night?’ ‘Of course Mom!’ Whew at least it wasn’t permanent. After a small detour to pick up some fabulous shoes we arrived at the Benefit Counter.  Kelly-Ann was happy to help me choose a new foundation.  The care and attention I received as so welcome and just what I needed to get my fabuliciousness back. And then ….. She said she was going to try out something on me.  Looked a bit scary and medical with it’s metal tip, but the coolness of the swoosh swoosh happened and then I looked in the mirror.  I promise, I am not exaggerating, the one eye was almost instantly less puffy and wrinkled.  It was literally a magic wand. Real name is of course Benefit Puff Off.  The little iron (and of course the goodness inside) literally ironed away the night before. Transformation complete about ten minutes later, I walked out of Debenhams, back to full Fabuliciousfifty with a little bag of goodies that included  foundation in honey, and Coralista blush. Thank you Debenhams, and the lovely ladies at ITWBN (Into the West Blogger Network) for making my day. And thank you for reading. Kerry x

Fighting the good fight against thinning hair

My hair has been something that I have always been proud of.  It has been blond, pink, brown, fire engine red and is now a coppery colour lightening by the month to cover the emerging greys.

Unfortunately life throws us curve balls.  I live with a number of auto-immune diseases, and a few of these have hair loss and thinning as a side effect.  I am being honest here when I say that hair loss is one of my biggest fears.

A year ago I was prescribed Methotrexate for treatment of Rheumatoid Arthritis.  And yes, you guessed it hair loss is a side effect.  Methotrexate is one of the drugs used in chemotherapy and although people with RA take it in a much smaller dose the risk is still there.  I have an underactive thyroid and Pernicious Anaemia too, both of which can effect the condition and thickness of hair.

As this is a positive blog, and a positive post I am not going to dwell on the negatives, but will simply say that my hairdresser confessed that 2 months into the treatment, she didn’t tell me how bad my hair was (I did realise it on some level).  She said she didn’t want to upset me.

Right onto the positives.  Despite having a smaller ponytail, my hair is back to looking shiny and bouncy – so how did I do it.

Starting from the inside …

  1. I take Biotin – I treat myself to a tablet every day – and I know that this has made a huge difference,  My hairdresser noticed after 6 weeks, and then she did comment and told me about the improvement.
  2. I also try to eat as healthy – lots of fruit and vegetables.  I am also a great believer in the health properties of yogurt.
  3. I don’t wash my hair too often.  Around once very 4 or 5 days.  I have heard that this is a good idea as it protects the hair.
  4. I use a thickening shampoo.  I have fallen in love with Elvive Fibrology Thickening shampoo. It has mixed reviews online, but I really think it makes a difference.  I tend to swop my shampoo every couple of months, but I am on my third bottle of this now.  I was away a few weeks ago, and used another shampoo.  I could really see a difference – my hair was flatter and not as shiny.
  5. Linked to the fact that I wash my hair every 4 or 5 days, I love dry shampoo.  It is my secret weapon.  I have tried a few and keep returning to Batiste Dry Shampoo.  I am convinced my hair sometimes looks better on day 3 because of this.  A quick spray – massage the roots and a blast with the hair dryer and I am good to go out of the door in less than 2 minutes.
  6. I also trim my hair regularly and of course colour to hide those greys.
  7. For styling I dry my hair with a blast from the hair dryer and then use my trusty heated curlers.  If I wear my hair up I protect it by using very soft rubber bands and hair pins.

A woman’s hair is her crowning glory and we all deserve to feel pretty.  I hope that these few tips will help those struggling with thinning hair.  I strongly believe that the Biotin is key to this routine.  Much of my other advice is cosmetic, but it is all about feeling fabulous.

Thanks for reading

Kerry x

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