As a woman who has been battling with my weight since my early teens I have read a lot, been told a lot, and learnt a lot about food and nutrition.  As I am still struggling, I have some opinions…

It is all about eyebrows now – or so I am told.  It is just about 35 years too late for me. As a teenager I had lovely soft blond hair and nice strong brows.  I cried the first time…

When I am feeling in need of a bit of a me day, fruit water is my answer.  Ideally I make it up the night before, and then leave it steeping overnight and then start drinking in the morning. This batch…

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