Since moving to Galway over a year ago I have been searching for a place for me.  A place where I can indulge myself in little treats that make me feel good about myself. You can be excused for thinking…

I am a diabetic.  Not a very well behaved one I accept. I sneak the odd cake or chocolate and justify it by saying that I will walk it off.  But, perhaps it is time to keep a closer eye…

Over the festive season there is a lot of giving going on, but how much are you giving to yourself? In January it is time to give yourself gifts and feel true gratitude. If we don’t fill up our own…

The time between Christmas and New Year excites me.  It may seem odd to some but I just love this week which for me is laced with anticipation. I don’t like New Year’s Eve parties.  The false anticipation that something…

Fabulous is probably my favourite word.  When I was on the cusp of turning 50 I had really mixed feelings – do I duck it and pretend to be 49 for years, or do I embrace it.  I decided to…

I am inspired by Coral-Lynn on a daily basis.  I am honoured to call this fabulous woman an ‘old’ friend too. Inspiration comes from so many places. A walk in the forest, hanging the washing out on the line, or going…

Being Fabulous on Tour – a little life update

Fabulous friends, fabulous family and fabulous experiences.  That basically describes my October. Over a period of a month I travelled on 6 different aeroplanes, numerous cars, and changed the bed I was sleeping in eight times. Yes, I was exhausted,…

  Sometimes you simply have to dream it – and then do it.  I am delighted to be back with a Wednesday quotation  blog post and from my home country of South Africa. Eight months ago I had a dream…

Women Inspire – it’s that simple.  I am privileged to be a member of the Women Inspire Network on Facebook and Twitter where I receive daily inspiration. The privilege was even greater when I was honoured to speak at the…

  Getting ready for a date when you are 50 plus gave me some challenges. When you are over 50 chances are that you are not as happy with your body as you were in your twenties.  Things have sagged,…

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