Tag: confidence

This week I deleted over 50 000 emails and 20 000 text messages – a massive digital declutter. Digital mess is different to normal clutter.  For the most part it is invisible and takes up very little space in the physical world. …

Do your clothes give you joy?  Or do they make you feel nostalgic? Do they make you feel fabulous? I was privileged to talk to Marcia O’Regan of Colourharmonie recently and somehow we stumbled on the subject of clothes and…

Social Isolation is a phenomenon that is often associated with the elderly.  I do believe that it effects many other people too and can be a curse of those working from home.  This is a long post, but I really…

  Project Runway has always been one of my guilty secrets.  Of all the reality shows this is the one where I sit quietly with a cup of tea and absorb.  Warning – don’t talk to me or interrupt –…

(Including before and after pics) Believe in yourself.  Rather easier said than done.  I have struggled with self-esteem especially related to body image and my looks for as long as I can remember. I know it will be hard for…

Being a South African I was not always (and to be honest am still not) confident driving in bad weather.  Driving safely isn’t as easy as it seems. One morning a few years ago, I woke up bright and early…

  The original couch potato walked not 7km but 10km! One of my objectives for 2016 was to walk 5km in an official challenge/race.  One morning in January, I was browsing Facebook and came across The Heart of Galway Walk…

I am going to participate in a 7km walk. This may not seem a remarkable statement, but coming from the original couch potato it really is! I grew up not really understanding the value of physical exercise. I suffered from…

I am not a lover of confrontation.  In fact, I will do anything I can to avoid it.  As you would imagine that isn’t a great life strategy and I have had to learn to deal with things head on….

A few days I unpacked a box and found a pile of old school reports.  I laughed when I read this one dated from when I was 5 and 20 days.  I really haven’t changed much.  It has me wondering…

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