Have you ever had that feeling? That feeling of being so happy that your heart literally sings? I think that we are all seeking happiness, but sometimes in the wrong places. A couple of weeks ago I was walking…
Tag: walking
I know I have been a bit quiet and there has been a bit of a gap between blog posts. That is because I have been doing a life audit. Early in December I took sick – a combination…
The original couch potato walked not 7km but 10km! One of my objectives for 2016 was to walk 5km in an official challenge/race. One morning in January, I was browsing Facebook and came across The Heart of Galway Walk…
I am going to participate in a 7km walk. This may not seem a remarkable statement, but coming from the original couch potato it really is! I grew up not really understanding the value of physical exercise. I suffered from…
I love walking. No matter how tired I am, if I push myself (or am pushed by a friend) and I get my trainers on and get out and walk, I always feel much better. I used to be the…
Kerry Manning talks to Angela Faull on the Chatroom on CRCfm 102.9 by Crcfm on Mixcloud I was delighted to talk to the lovely Angela Faull on CRCfm – the local community radio station in Castlebar. I really love blogging…
Today I went for a walk on the beautiful beach at Carrownisky near Westport. This has got to my one of my favourite Sunday activities, and this time it was even better because I had the company of my very…
I grew up thinking that girly girls don’t wear trainers. I have had about 3 pairs of trainers in my life and I can promise you I didn’t wear the treads of any of them (until three years ago)…
I had a fantastic day yesterday! A little history first though. I have always struggled with my weight. I have also always struggled with my fitness levels, never really believing that I could do anything sporty. I huffed and puffed…