Discipline, my key ingredient

I am not by nature a disciplined person.  I am untidy, sometimes forgetful and quite often indulgent.  One of the things I have had to learn is discipline.

I have learnt how to discipline myself is so many ways, but most often just one thing at a time.  I can eat two squares of chocolate and leave the rest of the bar.  I walk most days, even in the drizzling rain and wind.  I also only drink coffee when I go out, and never more than 4 cups a month.

These are small victories, but small victories I find add up.

There is not question in my mind – discipline is the key to getting healthier and happier.

I still have a very long way to go, but I know that discipline will help get me there.

I hope you enjoy my Wednesday quote this week.

Kerry x

Kerry

There was a huge part of me fighting against turning anything like fifty. It happens though and there is nothing we can do to fight it. Well we can’t fight the chronology of years and minutes ticking by but we can stay fabulous. I try to be fabulous, despite having a few things I am fighting against like RA, Diabetes and Pernicious Anaemia. This blog is simply about me embracing life. Food, make-up, fashion and more. My trials and tribulations. I hope you enjoy!

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