Tag: beauty

SeaBreeze – An oasis of tranquillity

Since moving to Galway over a year ago I have been searching for a place for me.  A place where I can indulge myself in little treats that make me feel good about myself.

You can be excused for thinking I might be talking about a coffee shop that served good cake, but this is so much more important.  I have been looking for a beauty salon where the staff are friendly and the service is good, and more importantly where I feel good, going in and even better coming out.

It was an honour to be a guest at an event for SeaBreeze Beauty & Day Spa when they celebrated their 16th birthday towards the end of last year.  I came away with a sense of finding my new beauty home.  My eyebrows had been threaded as a treat and I was clutching the little booklet which was fast becoming my wish list of treats for me. (anyone wishing to know what I would like for any occasion please feel free to buy me something from here).

There are real perks to being an ITWBN blogger and I was beyond delighted to receive a tweet to ask if I would like to try out one of the SeaBreeze treatments.  At the time my back was in a spasm and there was one treatment that jumped into my mind – a massage!

An Oasis of Tranquility

The salon is in Oranmore which is great as it is a minute off the motorway and less than 15 minutes from home for me.  As I parked my car, my sense of anticipation was mounting.  I knew what was behind the glass doors.  Tranquiliity.

The SeaBreeze decor is ‘sea’ themed and there is the most wonderful restful energy in the salon. There is a sense of stepping into another world where worries, stress and to do lists simply do not exist.

Ciara took me off for my Swedish massage which was simply blissful.  She was so kind and caring and adjusted the pressure to ensure that I got the benefits but no additional pain as I was very tender that day.

I was so tempted to spend a little while sipping tea in the relaxation room.  This room is an oasis itself.  Deck loungers would lull you into forgetting about real life.  I was honestly so relaxed from my massage that I thought I might fall asleep so I passed this time.

I love quotes and when I saw the quote from John Steinbeck on the wall at SeaBreeze I knew I had found home.

The best six doctors anywhere
An
d no one can deny it
Are sunshine, water, rest and air
Exercise and diet.

If you live in Galway – I urge you to visit Sea Breeze and relax and treat yourself.  If you don’t then find your own little oasis and treat yourself when you can.  Fabulous Women deserve to be pampered.

Thank you for reading.

Kerry xx

 

 

 

 

 

What is your definition of Fabulous?

 

Fabulous means being the absolute best version of yourself.  It means tapping into yourself and understanding exactly who you are and them adding a bit of oomph!

Be fabulousA dictionary defines fabulous as being extraordinary – it is a superlative, but a good one!!

When I started my blog I chose the name and the meaning because I was striving to overcome quite a few things that had landed in my way.  I was rebuilding my life after a marriage breakdown, dealing with depression, kick starting a career at fifty and dealing with a couple of auto-immune diseases that meant that pain was a constant companion.

Be Fabulous.  I said this to myself on a daily basis.  I was tapping into the idea that if you act the act and talk the talk it will become reality.  Every morning I get up, I do my hair (which was a challenge when it started to fall out), and do my make-up.  I learnt new make-up tricks and started treating myself to new products.

My wardrobe became my friend as I started to put together outfits that made me feel fabulous.  I have some great favourites like a cobalt blue chiffon jacket that makes me feel good on a bad day.

For me this seemingly superficial attention to detail was a great trigger to feeling better. By taking care of myself on this level I started to pay more attention to the next level down and took time to give my skin nourishment and to start putting a walking plan into place.

Slowly the sense of fabulousness filtered through to a deeper level where I take time to nourish my mind and body on a daily basis.  I make sure I have time each day to simply be.  To sit and think.

I have a huge amount of work to do in my life – not least of which is my tidying and decluttering journey which is my current voyage.

A tribe of Fabulous Women

A huge joy for me this past year has been starting a group on Facebook of Fabulous Women.  Here I have met so many wonderful ladies who all define fabulous in a different way.

The constant is that we as fabulous women lift each other up and celebrate our uniqueness in a positive way.  Fabulous women are kind, they are caring and they are fierce when needed.  These are women who are determined that life circumstances will not get them down, and that when they rise, they will hold out their hands to the other women in their circle and lift them up.

What does Fabulous mean to you?

For each of us feeling fabulous means something different.  We are not all into hair and make-up, and we are not all into hiking.  This is what makes it such fun – we are all unique.

My wish is that we can all take a minute a day and tap into what makes us feel fabulous.  And if you, like me need to act it and talk it until it is a reality – then that is ok too.

 

I would love to hear how you define fabulous.  Please feel free to contact me and let me know.

If you would like to join the group on Facebook you are very welcome!  We are now over 1500 Fabulous Women!

Thank you for reading

Kerry xx

An added bonus ingredient from The Body Shop makes me smile

Body shop Vitamin E Fabulicousfifty

I first heard of hyaluronic acid last year – and the more I read about it the more it made sense to me.  It is a little bit of magic that locks moisture into your skin.

Hyaluronic Acid is found naturally in the body and acts as a moisture magnet trapping up to 1000 times its own weight – excellent for the odd wrinkle.

I am getting a little bit older, and I am becoming more conscious of aging.  I am not looking to age backwards, but to simply be the best I can be.  Looking after my skin is a priority and I don’t have a big budget to do that.

I was delighted when I saw that the Body Shop Vitamin E range now has the added bonus included hyaluronic acid.

This product range, which now has some new family members ticks all my boxes.  My skin is quite dry and I find that the moisture is really locked in as promised.

I was lucky enough to have access to one of those magic wand things you see in the shops that measure the moisture in your skin.  The science geeky side of me likes being able to back up my gut feeling on a product range – the difference before and after was significant.

The products I tried are the Aqua Boost Essence lotion which is not a cream but neither is it a liquid.  It is deliciously cooling and leaves me feeling really refreshed especially during the hot weather.  I follow this with the Moisture Protect Emulsion which is silky smooth.

All the products have a fresh fragrance (I am fussy about things like that), and I know that all the ingredients are natural and pure, which means quite a lot.

I have been using these products for a good few weeks and I am delighted with them.

I was given these products to test, but was not paid for this review.  I reviewed it because it fits my ethos about our right to feel fabulous!

Thanks for reading.

Kerry x

 

Celebrating Fat and Fabulous with Ashley Tipton of Project Runway

 

Ashley Tipton Fabuliciousfifty

Project Runway has always been one of my guilty secrets.  Of all the reality shows this is the one where I sit quietly with a cup of tea and absorb.  Warning – don’t talk to me or interrupt – this is my program.

Season 14 kicked off and I was even more excited to meet Ashley Nell Tipton, a big beautiful woman who wanted to win to launch her own plus sized range.  This was a woman living my dream.

Ashley is all about self acceptance and loving you.

Her mission: to represent for full-figured women and to enable them to have options to express their style and individuality through fashion just like women who wear “standard” size.

Project Runway Season 14

Throughout the challenges on Project Runway, Ashley designed for the standard models and early on she began to shine. It wasn’t about designing plus sized fashion, it was about designing beautiful garments. I loved her quirky taste and very wearable fashion sense.  I wanted to buy her clothes already.

Early on in the season during a team challenge some of the other very trendy girl competitors tried to ‘throw her under the bus’.  It was ugly and quite obviously planned.  I was delighted when Kelly Osbourne called them on it!  Bullying is never ok in my book, and despite showing vulnerability, Ashley showed them by winning challenge after challenge.

Fabuliciousfifty Project Runway winnerAshley Nell Tipton’s finale show stole my heart.  I was metaphorically ordering everything that came down the runway, other than the shorts, because I am beyond wearing shorts really!  I didn’t love this fashion because it was for plus sized woman and was being modelled by plus size models.  I loved it because it was fresh and wearable.  It had style and was simply fabulous.

The finale show was themed around Mexico City in the 50s and featured the most wonderful head pieces full of flowers.  If I get invited to Ladies Day at the Galway Races this year, I will make myself one of these!

All the fabrics were hand dyed in unique shades of my perennial favourites of pink, aqua and violet.

I have to admit that I created my own spoiler.  About ten minutes before the Project Runway winner  was announced I picked up my iPad and started googling to see if I could buy something from Ashely’s collection.  I immediately found out that she had won, but to be honest it didn’t take away from the joy of watching the results.

Clothes and confidence

When it comes to clothes and fashion I believe that it is all about how you feel wearing the clothes.  If you feel fabulous you will exude confidence and that will make your inner beauty shine.

On the other hand if you are uncomfortable or conscious of a bad fit you will feel awkward and this will filter through to the rest of your demeanour.

I am so excited that Ashley has secured a deal with JC Penney to produce a line of clothing for them. The clothes are expected in Autumn and Winter this year.

This way all the fabulous girls will get to wear gorgeous clothes!

Fun, funky and fat.  Why not just say it like Ashley does and not be apologetic about it.

Thanks for reading and celebrating a truly fabulous woman.

Kerry x

Thank you for my gift – Meaghers Pharmacy

meaghers one

 

It was like Christmas this morning – thank you Meaghers Pharmacy.  On a Monday in April with the rain at the window.

Yesterday I was privileged to speak at the Elite Munster Bloggers Network event in Limerick.  I was honestly over-excited especially as I got to chat to so many bloggers and get up to date on the latest products and trends.

At the end of the day, when I was quite tired, I was given a black box!  Now although I was excited, I was simply too tired to open it, so this morning it was Christmas for me.

The box, was a gift from Meaghers Pharmacy.  I am told that this is how all their products are delivered when you order from the website.

Opening time ….

-it's getting exciting ...Opening the box revealed a lovely letter and lots of yellow tissue paper – my favourite!

Each item was carefully wrapped individually with a little quality seal sticker on each one.  Now you know what I mean – it was like Christmas.

meaghers threeThings have been a bit tough financially this year with having to give up work due to my health.  I have had to dial back my beauty spending.  The selection of products for us to try felt like it had been selected for me!

  • A brand new Sleek palette – my favourite eyeshadow brand.  I think the pigment is really strong and the colours stays!
  •  A cool Code VLM mascara to transform my eyelashes
  • And for my lips a luscious NYX soft matt lip cream

And to take off my make-up …

  • Bioderma H20 solution
  • Nip+Fab Glycolic Daily Cleansing pads

And for pamper time.

  • A yummy smelling bamboo green tea candle from Purcell & Woodcock
  • A wild Irish Seaweed moisturising mask – the healing benefits of seaweed are well-known and now I get to treat my face.
  • I was admiring the Victoria’s Secret bottles on the exhibition table and guess what was inside – a full bottle of Amber Romance fragrance mist.

meaghers four

Blogging means a lot to me – I write about being fabulous despite the curveballs life throws at us.  This little box made me feel fabulous today!  A girl should always have some treats to make her feel special.

The good news is that I can have a few more treats as Meaghers Pharmacy had given me a discount code to use, and to share with my blog readers!   I think I might use my discount to treat myself to the new brush cleaner as I have been working on a make-up maintenance post.

It is only valid until 17th April – so by using Code ELITE34 – you can get your own delivery of a special Black box filled with yellow tissue and gifts to yourself.  You can find the website at www.meaghers.ie

This is a bit of a different post for me but I hope you enjoyed sharing my excitement of have Christmas on a wet Monday in April.

Thanks for reading.

Kerry x

 

Cleanse, Tone, Moisturise – a Mantra I have never Forgotten

ultrapure rosewater toner

When I was about 13 my sister and I were sent to Matty Reid’s Finishing School in the holidays. It was a week-long course presented by a delightfully eccentric ex-model.

On the first day she swept into the classroom with a turban and a hat, but with such panache! I immediately found myself sitting up straighter and aspiring for sophistication.

Each day was dedicated to one subject – fashion, deportment (how to walk and how to get out of a car elegantly), accessories (I still have a drawer full of scarves as a result), make-up and beauty.

Cleanse, tone, moisturise ….

This pivotal week, was the first time I heard about the basic skin care routine, and it is something I have never forgotten. I remember raising my hand and asking what the value of toning was. Cleaning was easy enough to understand, as was moisturising, but what role did the toner play. A toner clarifies. It cleans away any residual oil and make-up and leaves your skin sparkling.

It was a long time ago, but this lesson has stayed with me and I always follow these 3 steps. As my knowledge of skin care and beauty has grown I have of course added to these steps with some great exfoliators, masks and serums but the basic routine has never changed.

The products have however. As I have got a bit older (mmm) I have found myself trying different products to find what suits my skin best. I have a dry mature skin and am also very conscious that wrinkles are knocking on the door.

I was delighted to try the Rose Water and Glycerine Hydrating and Harmonising Toner from Ultra Pure Laboratories. Rose is one of my favourite oils and the addition of the glycerine makes this almost a moisturising toner. There are two toners in the Rose Water range and I use both, one in the morning and one in the evening.

I use the Rose Water Hydrating and Balancing Toner in the morning which leaves my skin feeling fresh, and the Rose Water and Glycerine toner in the evening locking even more moisture before a generous coating of night cream.

An added benefit to these Ultra Pure products – the gorgeous aroma of Rose.  These fabulicious products are available at pharmacies throughout Ireland.

A quick thank you to the fabulous ladies at ITBWN who organised this collaboration.

Thanks for reading.

Kerry x

10 Areas of your Home to Tidy

10 Areas of your home to tidy

When I think of everything that needs a good tidy I sometimes find it overwhelming. It is however, something that needs to be done,  otherwise the clutter can become overwhelming itself.  Time to tidy up!

I have created this list both to inspire me and to keep me motivated. (I plan to do a lot of ticking off in the next few months). My word of the year is ‘detail’ and this is the type of detail I am starting with.

  1. Bedside locker (and drawers)

    My bedside locker is generally packed full of all sorts of things that I think I might need – tissues, mobile phone, chargers, water, books that I am reading/want to read/ have already read, hair ties, hair brushes – you get the idea. I even have some cute coasters for tea in bed. The only problem is that I can’t always find place for the tea. This is the first area to be hit!

  2. Mantlepiece

    Housewarming cards which get replaced by Christmas cards etc. When this get’s tidied I will save a spot for one Valentine’s card – but that is it. I actually quite like to change the decorations on my mantle piece as it really is an area that draws focus. My plan is one candle and a few key items. The clutter of incense, oil burners, matches and random bits and pieces will be banished.

  3. Hall Table

    I think I seriously need a coat rack, perhaps with a shelf. Perhaps a few more tidy tools. A place for everything from mail, gloves and hats, and keys. A good idea for me would be a waste bin – right at the door for junk mail, envelopes and the zillions of slips that seem to multiply in my handbag.

  4. Windowsills

    I tend to use my windowsills for storage, especially books. I am short of storage space in my home, but I do think that perhaps limiting what is allowed on the windowsills might be a good thing.

  5. The bathroom cupboard and make-up in general

    I love make-up and am can’t resist it.  I seem to have make-up clutter everywhere from make-up bags to the bathroom cupboard. It does tend to multiply and I think a cull and a clean-up is on order.  This might have to be a monthly task.

  6. The shower

    Hands up who has empty shampoo and shower gel bottles. Please tell me it isn’t only me?

    This is a quick clean out, but should make a big difference. I will limit myself to one shampoo, one shower gel, one conditioner and my two scrubs. Enough I think!

  7. That drawer!

    We all have one – quite often in the kitchen. The one that gets filled with miscellaneous keys of unknown origin, pens that no longer write, scraps of paper that were important at one time, business cards – you get the idea.  A simple blitz with a bin.

  8. The bulging folder of accounts that need filing

    With so much happening online it is important to keep record of some things in the old-fashioned way. A good friend advised me to set aside an hour or two a week for important financial things – very good advice. I have added filing to this time slot. A little behind right now, but yet another thing that can be ticked off.

  9. The linen cupboard

    It is so satisfying seeing the linen cupboard all neat with bedding sets paired up and cosy towels in a pile waiting to be used. Alas it only takes one morning when you need a towel from the bottom of the pile and it all comes tumbling down.

  10. The craft room/home office

    Now, I know that not everyone had a craft room, but if you do it is a big job. My craft room is also my study and it is chaotic. It is at the bottom of this list as it is such a big job, but it must be done.

I hope these tips might inspire you. Any other areas of the home you would like to add to the list?

Thanks for reading and I appreciate any suggestions!  Read more about my word ‘detail’ – here.

Kerry

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