Tag: beauty

I am unique – and so are you!

 

It’s fascinating to think that with 7.6 billion people in the world there is only one of me.  I am unique and so are you.

We spend so much of our life conforming and trying to be part of a crowd, part of the gang at school, part if the it crowd that I think we forget to celebrate our uniqueness.

I often talk about authenticity, especially in terms of personal branding.  And I have been known to quote my favourite childhood author Dr Seuss – ‘Today you are you, that is truer than true.  There is no one alive that is  youer than you’.

It has taken me a very long time (the best part of half a century) to realise that I don’t need to conform and try to fit into a mould that has been created by the media, my peers or anyone else.  I don’t need to dress according to fashion and try to fit my curvy shape into a style designed for another form of unique that is slimmer than I am.

I dress to be me – I am unique

If I want to wear sparkles and leopard print I will do just that.  It doesn’t matter if I am staying at home doing the cleaning either.  How we express ourselves through our attire is part of our uniqueness.  In this busy world of mass production, social media, lots of people and lots of pressure, we need to carve out a place that is simply for us to be totally authentic and true to ourselves.

A unique gift

Today I received a gift.  I love it so much because it is mine and mine alone.  Joe Duff, a friend and fellow artist from Athenry has started making the most unusual jewellery ever.  You simply write out your name (or get a significant other to write it for you).  He will then hand cut it in sterling silver and polish it to perfection.  Each piece is different as each person has a unique handwriting.

I did a bit of googling there and apparently our handwriting is as unique as our fingerprints.  Even identical twins have different handwriting.  As Joe bases his pieces on this seriously individual trait, there is only one of these pieces and it is hanging around my neck!

Visit Joe’s facebook page to see some of the process in action.  It is really special to think that something is being carefully handcrafted for a specific person.  In chatting to Joe I found out that there is a huge demand for these pieces.  ‘People order names written by loved ones that have passed away as a way of creating a treasured memory and keeping that person close’, he said.

I bought one for my niece for Christmas, and she loved it.

Of course with Valentine’s Day just around the corner, there is no excuse for not thinking up a great gift.  Simply write down your loved one’s name and there you go!

Time to clear the clutter and make way for the special

This gift got me thinking about the huge volume of stuff we have in our lives, and how little of it is significant and unique.  January is traditionally a time when we clean, we clear clutter and feel determined to make a difference.

I am no different.  Over the last couple of years I have done a digital detox, embraced the Kon Mari method, and have felt the wonderful freeing feeling.

I subscribe to the idea that anything new that comes into the house has to be followed by at least one old or broken thing going out of the door.  The gift of this beautiful necklace has inspired me to do a jewellery clear out.  I will however keep those unique pieces that are filled with memories.

Thank you for reading.

Kerry x

SeaBreeze – An oasis of tranquillity

Since moving to Galway over a year ago I have been searching for a place for me.  A place where I can indulge myself in little treats that make me feel good about myself.

You can be excused for thinking I might be talking about a coffee shop that served good cake, but this is so much more important.  I have been looking for a beauty salon where the staff are friendly and the service is good, and more importantly where I feel good, going in and even better coming out.

It was an honour to be a guest at an event for SeaBreeze Beauty & Day Spa when they celebrated their 16th birthday towards the end of last year.  I came away with a sense of finding my new beauty home.  My eyebrows had been threaded as a treat and I was clutching the little booklet which was fast becoming my wish list of treats for me. (anyone wishing to know what I would like for any occasion please feel free to buy me something from here).

There are real perks to being an ITWBN blogger and I was beyond delighted to receive a tweet to ask if I would like to try out one of the SeaBreeze treatments.  At the time my back was in a spasm and there was one treatment that jumped into my mind – a massage!

An Oasis of Tranquility

The salon is in Oranmore which is great as it is a minute off the motorway and less than 15 minutes from home for me.  As I parked my car, my sense of anticipation was mounting.  I knew what was behind the glass doors.  Tranquiliity.

The SeaBreeze decor is ‘sea’ themed and there is the most wonderful restful energy in the salon. There is a sense of stepping into another world where worries, stress and to do lists simply do not exist.

Ciara took me off for my Swedish massage which was simply blissful.  She was so kind and caring and adjusted the pressure to ensure that I got the benefits but no additional pain as I was very tender that day.

I was so tempted to spend a little while sipping tea in the relaxation room.  This room is an oasis itself.  Deck loungers would lull you into forgetting about real life.  I was honestly so relaxed from my massage that I thought I might fall asleep so I passed this time.

I love quotes and when I saw the quote from John Steinbeck on the wall at SeaBreeze I knew I had found home.

The best six doctors anywhere
An
d no one can deny it
Are sunshine, water, rest and air
Exercise and diet.

If you live in Galway – I urge you to visit Sea Breeze and relax and treat yourself.  If you don’t then find your own little oasis and treat yourself when you can.  Fabulous Women deserve to be pampered.

Thank you for reading.

Kerry xx

 

 

 

 

 

What is your definition of Fabulous?

 

Fabulous means being the absolute best version of yourself.  It means tapping into yourself and understanding exactly who you are and them adding a bit of oomph!

Be fabulousA dictionary defines fabulous as being extraordinary – it is a superlative, but a good one!!

When I started my blog I chose the name and the meaning because I was striving to overcome quite a few things that had landed in my way.  I was rebuilding my life after a marriage breakdown, dealing with depression, kick starting a career at fifty and dealing with a couple of auto-immune diseases that meant that pain was a constant companion.

Be Fabulous.  I said this to myself on a daily basis.  I was tapping into the idea that if you act the act and talk the talk it will become reality.  Every morning I get up, I do my hair (which was a challenge when it started to fall out), and do my make-up.  I learnt new make-up tricks and started treating myself to new products.

My wardrobe became my friend as I started to put together outfits that made me feel fabulous.  I have some great favourites like a cobalt blue chiffon jacket that makes me feel good on a bad day.

For me this seemingly superficial attention to detail was a great trigger to feeling better. By taking care of myself on this level I started to pay more attention to the next level down and took time to give my skin nourishment and to start putting a walking plan into place.

Slowly the sense of fabulousness filtered through to a deeper level where I take time to nourish my mind and body on a daily basis.  I make sure I have time each day to simply be.  To sit and think.

I have a huge amount of work to do in my life – not least of which is my tidying and decluttering journey which is my current voyage.

A tribe of Fabulous Women

A huge joy for me this past year has been starting a group on Facebook of Fabulous Women.  Here I have met so many wonderful ladies who all define fabulous in a different way.

The constant is that we as fabulous women lift each other up and celebrate our uniqueness in a positive way.  Fabulous women are kind, they are caring and they are fierce when needed.  These are women who are determined that life circumstances will not get them down, and that when they rise, they will hold out their hands to the other women in their circle and lift them up.

What does Fabulous mean to you?

For each of us feeling fabulous means something different.  We are not all into hair and make-up, and we are not all into hiking.  This is what makes it such fun – we are all unique.

My wish is that we can all take a minute a day and tap into what makes us feel fabulous.  And if you, like me need to act it and talk it until it is a reality – then that is ok too.

 

I would love to hear how you define fabulous.  Please feel free to contact me and let me know.

If you would like to join the group on Facebook you are very welcome!  We are now over 1500 Fabulous Women!

Thank you for reading

Kerry xx

An added bonus ingredient from The Body Shop makes me smile

Body shop Vitamin E Fabulicousfifty

I first heard of hyaluronic acid last year – and the more I read about it the more it made sense to me.  It is a little bit of magic that locks moisture into your skin.

Hyaluronic Acid is found naturally in the body and acts as a moisture magnet trapping up to 1000 times its own weight – excellent for the odd wrinkle.

I am getting a little bit older, and I am becoming more conscious of aging.  I am not looking to age backwards, but to simply be the best I can be.  Looking after my skin is a priority and I don’t have a big budget to do that.

I was delighted when I saw that the Body Shop Vitamin E range now has the added bonus included hyaluronic acid.

This product range, which now has some new family members ticks all my boxes.  My skin is quite dry and I find that the moisture is really locked in as promised.

I was lucky enough to have access to one of those magic wand things you see in the shops that measure the moisture in your skin.  The science geeky side of me likes being able to back up my gut feeling on a product range – the difference before and after was significant.

The products I tried are the Aqua Boost Essence lotion which is not a cream but neither is it a liquid.  It is deliciously cooling and leaves me feeling really refreshed especially during the hot weather.  I follow this with the Moisture Protect Emulsion which is silky smooth.

All the products have a fresh fragrance (I am fussy about things like that), and I know that all the ingredients are natural and pure, which means quite a lot.

I have been using these products for a good few weeks and I am delighted with them.

I was given these products to test, but was not paid for this review.  I reviewed it because it fits my ethos about our right to feel fabulous!

Thanks for reading.

Kerry x

 

Celebrating Fat and Fabulous with Ashley Tipton of Project Runway

 

Ashley Tipton Fabuliciousfifty

Project Runway has always been one of my guilty secrets.  Of all the reality shows this is the one where I sit quietly with a cup of tea and absorb.  Warning – don’t talk to me or interrupt – this is my program.

Season 14 kicked off and I was even more excited to meet Ashley Nell Tipton, a big beautiful woman who wanted to win to launch her own plus sized range.  This was a woman living my dream.

Ashley is all about self acceptance and loving you.

Her mission: to represent for full-figured women and to enable them to have options to express their style and individuality through fashion just like women who wear “standard” size.

Project Runway Season 14

Throughout the challenges on Project Runway, Ashley designed for the standard models and early on she began to shine. It wasn’t about designing plus sized fashion, it was about designing beautiful garments. I loved her quirky taste and very wearable fashion sense.  I wanted to buy her clothes already.

Early on in the season during a team challenge some of the other very trendy girl competitors tried to ‘throw her under the bus’.  It was ugly and quite obviously planned.  I was delighted when Kelly Osbourne called them on it!  Bullying is never ok in my book, and despite showing vulnerability, Ashley showed them by winning challenge after challenge.

Fabuliciousfifty Project Runway winnerAshley Nell Tipton’s finale show stole my heart.  I was metaphorically ordering everything that came down the runway, other than the shorts, because I am beyond wearing shorts really!  I didn’t love this fashion because it was for plus sized woman and was being modelled by plus size models.  I loved it because it was fresh and wearable.  It had style and was simply fabulous.

The finale show was themed around Mexico City in the 50s and featured the most wonderful head pieces full of flowers.  If I get invited to Ladies Day at the Galway Races this year, I will make myself one of these!

All the fabrics were hand dyed in unique shades of my perennial favourites of pink, aqua and violet.

I have to admit that I created my own spoiler.  About ten minutes before the Project Runway winner  was announced I picked up my iPad and started googling to see if I could buy something from Ashely’s collection.  I immediately found out that she had won, but to be honest it didn’t take away from the joy of watching the results.

Clothes and confidence

When it comes to clothes and fashion I believe that it is all about how you feel wearing the clothes.  If you feel fabulous you will exude confidence and that will make your inner beauty shine.

On the other hand if you are uncomfortable or conscious of a bad fit you will feel awkward and this will filter through to the rest of your demeanour.

I am so excited that Ashley has secured a deal with JC Penney to produce a line of clothing for them. The clothes are expected in Autumn and Winter this year.

This way all the fabulous girls will get to wear gorgeous clothes!

Fun, funky and fat.  Why not just say it like Ashley does and not be apologetic about it.

Thanks for reading and celebrating a truly fabulous woman.

Kerry x

Thank you for my gift – Meaghers Pharmacy

meaghers one

 

It was like Christmas this morning – thank you Meaghers Pharmacy.  On a Monday in April with the rain at the window.

Yesterday I was privileged to speak at the Elite Munster Bloggers Network event in Limerick.  I was honestly over-excited especially as I got to chat to so many bloggers and get up to date on the latest products and trends.

At the end of the day, when I was quite tired, I was given a black box!  Now although I was excited, I was simply too tired to open it, so this morning it was Christmas for me.

The box, was a gift from Meaghers Pharmacy.  I am told that this is how all their products are delivered when you order from the website.

Opening time ….

-it's getting exciting ...Opening the box revealed a lovely letter and lots of yellow tissue paper – my favourite!

Each item was carefully wrapped individually with a little quality seal sticker on each one.  Now you know what I mean – it was like Christmas.

meaghers threeThings have been a bit tough financially this year with having to give up work due to my health.  I have had to dial back my beauty spending.  The selection of products for us to try felt like it had been selected for me!

  • A brand new Sleek palette – my favourite eyeshadow brand.  I think the pigment is really strong and the colours stays!
  •  A cool Code VLM mascara to transform my eyelashes
  • And for my lips a luscious NYX soft matt lip cream

And to take off my make-up …

  • Bioderma H20 solution
  • Nip+Fab Glycolic Daily Cleansing pads

And for pamper time.

  • A yummy smelling bamboo green tea candle from Purcell & Woodcock
  • A wild Irish Seaweed moisturising mask – the healing benefits of seaweed are well-known and now I get to treat my face.
  • I was admiring the Victoria’s Secret bottles on the exhibition table and guess what was inside – a full bottle of Amber Romance fragrance mist.

meaghers four

Blogging means a lot to me – I write about being fabulous despite the curveballs life throws at us.  This little box made me feel fabulous today!  A girl should always have some treats to make her feel special.

The good news is that I can have a few more treats as Meaghers Pharmacy had given me a discount code to use, and to share with my blog readers!   I think I might use my discount to treat myself to the new brush cleaner as I have been working on a make-up maintenance post.

It is only valid until 17th April – so by using Code ELITE34 – you can get your own delivery of a special Black box filled with yellow tissue and gifts to yourself.  You can find the website at www.meaghers.ie

This is a bit of a different post for me but I hope you enjoyed sharing my excitement of have Christmas on a wet Monday in April.

Thanks for reading.

Kerry x

 

Cleanse, Tone, Moisturise – a Mantra I have never Forgotten

ultrapure rosewater toner

When I was about 13 my sister and I were sent to Matty Reid’s Finishing School in the holidays. It was a week-long course presented by a delightfully eccentric ex-model.

On the first day she swept into the classroom with a turban and a hat, but with such panache! I immediately found myself sitting up straighter and aspiring for sophistication.

Each day was dedicated to one subject – fashion, deportment (how to walk and how to get out of a car elegantly), accessories (I still have a drawer full of scarves as a result), make-up and beauty.

Cleanse, tone, moisturise ….

This pivotal week, was the first time I heard about the basic skin care routine, and it is something I have never forgotten. I remember raising my hand and asking what the value of toning was. Cleaning was easy enough to understand, as was moisturising, but what role did the toner play. A toner clarifies. It cleans away any residual oil and make-up and leaves your skin sparkling.

It was a long time ago, but this lesson has stayed with me and I always follow these 3 steps. As my knowledge of skin care and beauty has grown I have of course added to these steps with some great exfoliators, masks and serums but the basic routine has never changed.

The products have however. As I have got a bit older (mmm) I have found myself trying different products to find what suits my skin best. I have a dry mature skin and am also very conscious that wrinkles are knocking on the door.

I was delighted to try the Rose Water and Glycerine Hydrating and Harmonising Toner from Ultra Pure Laboratories. Rose is one of my favourite oils and the addition of the glycerine makes this almost a moisturising toner. There are two toners in the Rose Water range and I use both, one in the morning and one in the evening.

I use the Rose Water Hydrating and Balancing Toner in the morning which leaves my skin feeling fresh, and the Rose Water and Glycerine toner in the evening locking even more moisture before a generous coating of night cream.

An added benefit to these Ultra Pure products – the gorgeous aroma of Rose.  These fabulicious products are available at pharmacies throughout Ireland.

A quick thank you to the fabulous ladies at ITBWN who organised this collaboration.

Thanks for reading.

Kerry x

%d bloggers like this: