We all have limits. I know I have reached mine when I am ‘crying tired’. It was my mom who first used that phrase. It really is so descriptive. Yesterday I reached crying tired. I have been putting my all into…
Category: Health
Kerry Manning talks to Angela Faull on the Chatroom on CRCfm 102.9 by Crcfm on Mixcloud I was delighted to talk to the lovely Angela Faull on CRCfm – the local community radio station in Castlebar. I really love blogging…
I love magazines, I guess I have a bit of an addiction to them. As you can imagine I was delighted to receive a copy of the first ICA magazine, and after setting myself up with a cup of…
I have had a relationship with insomnia for many years. I think I have it under control and then wham another night with two ten minute naps and I am sitting at work struggling to focus. It was so…
As a card holding people pleaser I have had to learn how to say no. After yet another week and weekend of non-stop activities a friend kindly pointed out that I may have over commitment issues. I was a…
Today I went for a walk on the beautiful beach at Carrownisky near Westport. This has got to my one of my favourite Sunday activities, and this time it was even better because I had the company of my very…
The day I attended the most fabulous buffet, my relationship with food changed, and it has never changed back. I was always the person who had to have the last biscuit, in fact a packet of biscuits, or a bar…
A great idea for bloggers. Thanks to Danielle LilliWhiteRose for the nomination. It is a great fun way of taking stock! I challenge you to do it. A – Arthritis. It is in my hands, and although I deal with it…
It was almost 19 years ago that I realised I had post natal depression. I was obsessed with loosing weight (a bit of a song track to my life) and was visiting a Doctor who promised magic with a weekly…
The importance of a sofa day I am one of those people who try to pack as much living in as I can. The one thing I seem to struggle with is how to include rest into this life of…