Category: Health

I grew up thinking that girly girls don’t wear trainers.    I have had about 3 pairs of trainers in my life and I can promise you I didn’t wear the treads of any of them (until three years ago)…

I grew up thinking I was fat.  From day one really.  I don’t know why because when I look at those old faded photos with the white borders, I wasn’t.  But, I thought I was and that’s what counts. I…

I have always been the type of person to make new year resolutions, and to keep them as much as I can.  At th end of 2011 I decided to upgrade this and choose a word for the year.  A…

  I sincerely believe that we have to treat ourselves.  In the past (and sometimes in the present) treats often revolve around food. Cake or chocolate in front of the TV.  I am trying to change, as I continue on…

We all have those kind of days . The days that put everything into perspective. I have promised myself that this will be  a positive blog, but this post is about turning a negative into a positive.  Let me explain….

Fit, fat and fabulous!

I had a fantastic day yesterday! A little history first though.  I have always struggled with my weight.  I have also always struggled with my fitness levels, never really believing that I could do anything sporty.  I huffed and puffed…

My hair has been something that I have always been proud of.  It has been blond, pink, brown, fire engine red and is now a coppery colour lightening by the month to cover the emerging greys. Unfortunately life throws us…

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