I have a very sweet tooth, and since being diagnosed as diabetic it is a constant struggle to please my sweet tooth, but also my meet my health targets. I love playing with food, deconstructing it down to the…
Category: Health
I grew up thinking that girly girls don’t wear trainers. I have had about 3 pairs of trainers in my life and I can promise you I didn’t wear the treads of any of them (until three years ago)…
I grew up thinking I was fat. From day one really. I don’t know why because when I look at those old faded photos with the white borders, I wasn’t. But, I thought I was and that’s what counts. I…
I have always been the type of person to make new year resolutions, and to keep them as much as I can. At th end of 2011 I decided to upgrade this and choose a word for the year. A…
I sincerely believe that we have to treat ourselves. In the past (and sometimes in the present) treats often revolve around food. Cake or chocolate in front of the TV. I am trying to change, as I continue on…
We all have those kind of days . The days that put everything into perspective. I have promised myself that this will be a positive blog, but this post is about turning a negative into a positive. Let me explain….
I had a fantastic day yesterday! A little history first though. I have always struggled with my weight. I have also always struggled with my fitness levels, never really believing that I could do anything sporty. I huffed and puffed…
My hair has been something that I have always been proud of. It has been blond, pink, brown, fire engine red and is now a coppery colour lightening by the month to cover the emerging greys. Unfortunately life throws us…