The concept isn’t unique, but it is something that I have adapted for my own use and how I try to keep myself in balance. 2012 was all about balance for me. I started with one inflated balloon in…
I bought you a website for your birthday! I hope you like it. We can change anything that isn’t as you need. As with a .com website we have full control over absolutely everything. Oh also the website isn’t currently…
My Wednesday quotation is late this week. Between a bank holiday and a really busy week at work I simply lost track of the days, and now it is Friday evening and I am sitting with the sun reflecting…
The day I attended the most fabulous buffet, my relationship with food changed, and it has never changed back. I was always the person who had to have the last biscuit, in fact a packet of biscuits, or a bar…
A great idea for bloggers. Thanks to Danielle LilliWhiteRose for the nomination. It is a great fun way of taking stock! I challenge you to do it. A – Arthritis. It is in my hands, and although I deal with it…
I am not by nature a disciplined person. I am untidy, sometimes forgetful and quite often indulgent. One of the things I have had to learn is discipline. I have learnt how to discipline myself is so many ways, but…
Most mornings I start off with a shower. It wakes me up and gives me a delicious feeling of freshness as I get on with the day. I have tried shower gels and soaps, but I had never tried a…
It was almost 19 years ago that I realised I had post natal depression. I was obsessed with loosing weight (a bit of a song track to my life) and was visiting a Doctor who promised magic with a weekly…
Too often I get bogged down with the setting goals and tasks. I am very goal orientated and I am constantly setting myself short term goals and organising (and sometimes over organising) my life. Short terms goals are good and…
The importance of a sofa day I am one of those people who try to pack as much living in as I can. The one thing I seem to struggle with is how to include rest into this life of…