The first time I came across the saying, Always Wear your Invisible Crown, I just knew it was meant for me and would, from that day forward be my motto (or one of them). I have suffered from depression and…
I would have thought that at the age of 50, I would have grown out of my freckles (as promised by my mother when I was a child). I thought that pimples and other spots would be a thing of…
As a woman who has been battling with my weight since my early teens I have read a lot, been told a lot, and learnt a lot about food and nutrition. As I am still struggling, I have some opinions…
It is all about eyebrows now – or so I am told. It is just about 35 years too late for me. As a teenager I had lovely soft blond hair and nice strong brows. I cried the first time…
When I am feeling in need of a bit of a me day, fruit water is my answer. Ideally I make it up the night before, and then leave it steeping overnight and then start drinking in the morning. This batch…